Join us for AWAKENING
Dear Patients and Clients of O.S.A.R. Consulting, please join us for the truly unique class.
Dr. Osar has hand picked each exercise you will learn and work to master.
While the goal of MANY exercise classes is to make you burn, sweat, and work out as intensely as possible, these types of classes are often inappropriate for many clients who experience chronic pain, tightness, and/or fatigue. Many of our clients and patients have been injured participating in exercise classes simply because they didn't understand how to move properly or how to perform an exercise pattern properly.
AWAKENING, will be a class that is aptly named for its intent. This class is designed to:
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Awaken your nervous system (our bodies message system)
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Increase energy
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Improve blood flow
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Leave you feeling alert, energetic, connected, and feeling great!
It is also designed to introduce the concepts and principles that will be built upon in our next class. This mat class will instruct you on the concepts of:
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Proper posture
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Breathing
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Spine and joint alignment
while introducing movements that will help you move in a more efficient and controlled manner thus eliminating many of the common aches, pains, and limitations that plague many of us.
What else can you expect from this class?
- Class sized is strictly limited to just 10 participants.
- There will be 2 instructors working with the class.
- Instructors will be hands on working with individuals to tap into their bodies thus creating awareness of the benefits of each exercise.
- You will have video tutorials on line to refer to between classes.
- Each instructor has worked closely and studied with Dr. Osar.
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Saturday, August 14th, 9:00 AM Last Saturday Class |
RESERVE NOW (6 AVAILABLE) |
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Wednesday Classes All Classes begin at 8:00 AM |
Reserve a single session/or the 6 week package |
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Purchase the August/September Package 6 sessions just $150. (Save $30) |
Reserve August/September Package Now |
| Wednesday, August 18th |
Reserve Now 8/18 only |
| Wednesday, August 25th |
Reserve Now 8/25 only |
| Wednesday, September 1st |
Reserve Now 9/1 only |
| Wednesday, September 8th |
Reserve Now 9/8 only |
| Wednesday, September 15th |
Reserve Now 9/15 only |
| Wednesday, September 21st |
Reserve Now 9/21/only |
How to Register:
Because this is a hands on class, the class size is strictly limited to 10 participants.
This means you will need to reserve your spot prior to the class.
To do so you may call our office at 773.343.4012 or reserve on line above by clicking on RESERVE NOW.
CANCELLATION POLICY:
Due to the limited number of participants in each class, cancellations must be received no later than 48 hours before the class.
Upon cancellation you will receive a full credit on file to use for the next class you reserve.
NO Shows and late cancellations will forfeit the registration fee.
NEED TO CANCEL??? Click Here to Contact Us, or call our office at 773.343.4012, please be sure to tell us the date and time of the class you are canceling.